weight loss
Semaglutide causes impressive weight loss. But is it better than weight loss surgery?
The New England Journal of Medicine published a study on February 10, 2021 showing that an existing diabetes drug called semaglutide (brand name Ozempic—everybody has seen the TV commercials), is effective for causing weight loss when combined with diet and exercise. This study got a lot of press coverage after it was published – see…
Read MoreBody Weight Set-Point Prevents Weight Loss
Losing weight is possible over the short term, but weight regain is almost a certainty over the long term. The statistics tell us that people can generally lose about 10% of their weight with a concerted effort. The bad news is that almost everybody will quickly regain all their lost weight and often more. Why is this? Eating…
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